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Alexander Technique for sportsmen and women
It has been proven that the Alexander Technique can help improve the overall functioning of the human body,
and therefore the performance of a sportsmen and women and athletes becomes:
- Faster
- More efficient
- Focused
- Calmer
- More flexible.
The Alexander Technique is also highly effective in helping to prevent or recover from injuries.
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To book a lesson call Chyna
on +44 (0)7804 796 792.
or email chyna@chynateaching.com
Home
The Alexander Technique
What happems in a lesson?
Self confidence and thinking clearly
The voice
For sportsmen and women
For dancers
For corporations
For frequent flyers
For brides and bridesmaids
For pregnancy and childbirth
Plus size
For children
For teens
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